Nordic Walking SA
COME AND TRY!
NEW FREE Session Dates and times:
- 9:30am Tuesday 15th Nov Mt Barker
- 6:30pm Thursday 17th Nov Mt Barker
- 10:00am Saturday 19th Nov Bridgewater
Places are limited. Bookings Essential.
Come and try a free session - Book Now!
Contact us now for a booking or more information:
info@nordicwalkingsa.com.au
Contact us now for a booking or more information:
info@nordicwalkingsa.com.au
Take the Next Step!
- Burn more calories in less time
- Low rate of perceived exertion & easy to master
- A total body activity
- Reduced load and relaxed muscles
- Does not aggravate joints and knees.
- Varied levels of intensity
- Energetic, relaxing and fun
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